(Printable) Monthly and Weekly Planners – Orchid Design

$3.96

Stop wasting time making to-do lists. Schedule what’s important in your calendar so you’ll know right away what needs to be done for that day.

Use the weekly and monthly planners to schedule your fitness plan – including rest days. Plan ahead so you don’t suffer from decision fatigue.

Description

What is decision fatigue:

It’s when you are overwhelmed by all the tiny decisions you make in a day, even if you are not aware of them. Deciding what to wear for work, what to eat for lunch, or what to watch on TV – all these choices contribute to decision fatigue. This results in a lack of willpower, which sometimes makes it hard to stick to a fitness plan.

The importance of scheduling:

It may sound counterproductive but don’t make to-do lists. Schedule what’s important in your calendar so you’ll know right away what needs to be done for that day.

Use the weekly and monthly planners to schedule your fitness plan – including rest days. Remember, the important step is to plan ahead.

What is included:

  • Monthly Planners: Pre-labeled 12-month planners, draft a workout schedule or a diet plan for every month
  • Two-Page Weekly Planner: Track meals, workouts, and highlights on a weekly basis
  • One-Page Weekly Planner: Minimalist 7-day planner for those who prefer a simple design

Features you’ll love:

  • Printable and editable PDFs (forms)
  • Four paper sizes are included: half-size, letter size, A4 and A5
  • Beautiful floral theme (option to print without the images for a minimalist design)

This product part of the Complete Fitness Planner.

No Printer?

Check out our selection of printed fitness journals.

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