(Printable) Month at a Glance, Period and Mood Tracker – Floral Design

$3.96

These three printable fitness templates will help you to:

  • Get a snapshot of your month
  • Track your period and your mood on a daily basis
  • Easily identify patterns

Description

Month-at-a-glance: 

See the big picture and log daily info such as:

  • Number of hours slept
  • Total steps
  • Hydration
  • Net calories intake
  • Workout duration
  • Mood level

The annual period tracker will help you to: 

  • Log symptoms and identify patterns
  • Predict your next cycle
  • Track your cycle month to month
  • Check if your period is regular
  • Get a snapshot for the full year

The annual mood tracker will help you to:

  • Predict PMS patterns
  • Verify if a new event/habit/diet is affecting your mood
  • Learn more about yourself
  • Identify activities that make you feel good
  • Be mindful of your mental health

Features you’ll love:

  • Printable and editable PDFs (forms)
  • Four paper sizes are included: half-size, letter size, A4 and A5
  • Beautiful floral theme (option to print without the images for a minimalist design)

This product is part of the Complete Fitness Planner.

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Check out our selection of printed fitness journals.

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