90-Day Fitness Planner and Journal (Roses)


This fitness planner was designed to help you set and achieve your health goals: each page is meant to be practical and functional. Plan your workouts and meals, track your progress, develop new healthy habits, and reflect daily with this fitness journal.


  • Goal Setting
  • Before-After Transformation
  • Measurements Tracker
  • Positive Affirmations
  • Gratitude Page
  • Self-Care Ideas
  • Monthly Fitness Planners
  • Month at a Glance
  • Healthy Habits Builder
  • 30-Day Challenges
  • Weekly Reflections
  • Coloring Pages
  • Results

Daily Logs (for up to 90 days):

  • Log non-workout information such as sleep, hydration and mood
  • Plan/track all your meals and workouts
  • Reflect daily to get a better idea of what is working for you and what is not


  • 150 pages
  • Printed and bounded in the U.S.A.
  • Book dimension: 5.5″ x 8.5″